838 Doncaster Rd Doncaster. 3109

New Years Resolutions for dentally aware

It would be great if we could reflect; review and change all our bad habits each New Year!
How would your dental friendly resolutions look?

  • Cut out snacks between meals
  • No more sugar soft drinks
  • Chocolate banned from the pantry
  • Two minutes cleaning twice a day - timed!
  • Flossing and picksters each day for those hard to get places
  • New electric toothbrush and change brush heads every 2 months

But year to year people make New Year's resolutions and find they are so hard keep.
That is because our behavior is largely automatic and easy. Otherwise we would be mentally exhausted each day expending energy on new and better ways of acting, behaving and thinking.

Some of the dental habits we would like to change are driven by emotion. Do you eat less healthy when you are tired or sad or rushed? Don't punish yourself but see if you can find an alternative way to make yourself feel better.

If you want to alter teeth cleaning for improved gums then look at a totally different system e.g. A new Electric Toothbrush; or change hands or change the sequence of brushing.

Best of luck with your new year's resolutions - let us know what works best for you.

At Doncaster Dental Group our philosophy is simple.
We treat everyone as our families and friends, with caring dentistry.

Contact us


Hours:
Mon and Tue 8am-5.30pm
Wed and Thur 8am-8pm
Fri 8am-4.30pm
Sat 9am-1pm

838 Doncaster Rd
Doncaster VIC 3109 AU

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Doncaster Dental


 

Our Dentists +


Dr Brendan Moore BDSc
Dr Daniel Tong BDSc(Hons)
Ms. Kate Jolly BOH
Ms. Theresa Tran-Nguyen BOH

 

Doncaster Dental is renown for quality care in the greater Doncaster region. - Family orientated

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